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Meditation Is Food for the Soul - booklet

Meditation Is Food for the Soul - booklet

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  In this talk from a meditation retreat, Sant Baljit Singh explains that the mind has questions and doubts, but the soul has answers and solutions. Meditation on the inner Light and Sound is a practical yet powerful tool that gives one access to the eternal wisdom within. The mind is developed through educational and cultural experiences, and the body is developed by nature. The method for developing oneself spiritually is through meditation, which feeds the soul and allows one to access the complete wisdom, truth, and satisfaction

“If you know yourself, you will know everything. The way to know yourself is through meditation.” —Sant Baljit Singh  

Paperback: 20 pages